early prep for Mothers day

Two more months to go and we’ll be celebrating another year for Mother’s Day. I’m pretty excited for this year because I can celebrate this event with my mom personally since at present I stayed near to her. I know it’s kind of early to prepare but I’m planning to have a nice portrait gift aside from the ProFlowers Mothers Day Flowers I’m thinking to get for her. I remember this is the same site I browsed for flowers last year. And they indeed offer a nice service to all their customers.

And yes, a little celebration at home would make this event a memorable one. Maybe I’ll bake some cakes or cupcakes to go with it… Well, looking forward to Mothers day soon… ;)

Salad


While having a Conference call with the husband and my cousin abroad, I have a small serving of vegetable salad… yum! …. Lately I love to eat this kind of salad and the photo above was the salad from Shakeys. So whenever we eat at that restaurant, I make sure this is part of my order. I just love it. Not to mention I’m on diet so I need to lessen my carbs intake… :) Well, I have to try doing my own version of salad. And that call for browsing new recipes…. oh I like surfing food recipes, hehe…

Biotin

Reading the benefits of biotin from this biotin supplement site, I learned that it helps human body in various ways. Base on studies, diabetic person can benefit from this supplementation. It also helps in the metabolism of fatty acids. It is also thought to help maintain a steady blood sugar level.

Some of the foods that contains biotin are:
~ salmon
~ cauliflower
~ carrots
~ liver

Take note that the level of biotin decreases once the food is cook or freeze. Hence the difficulty of getting a good source of biotin.

Food Nutrients to help prevent acne

There’s no problem using a skin acne cream but aside from that it will be a big help if you maintain food or supplements that often associated with having a good skin care. That includes Vitamins A, B3, B6, C, E and Zinc.

Eating proper diet rich in foods mentioned is something that anybody can do to help in maintaining healthy skin and good health.

Here are the foods that belong to each nutrients:

Vitamin A: eggs, dairy products, carrots, sweet potatoes
Vitamin B3 and B6: bananas, nuts, whole grains, corn, avocados
Vitamin C: cabbage, cauliflower, mangoes, strawberries
Vitamin E: egg yolk, fish oil, nuts, dark green leafy veggies
Zince: seafood, tofu, red meat

Above foods is just few of the samples to get the food rich in maintaining good skin. Let’s make a habit to include them in our daily meal.

Caramel Swirl Brownies

You may need the best appetite suppressant if you want to bake this brownies at home because I’m sure you cannot resists. And mind you one slice is not enough you sure can get more slices, hehe…

This has two of the favorite flavor combinations- chocolate and brownies and it’s indeed a treat to eat. The swirl on top is so inviting that you want to try baking this yummy brownies. If I have free time this coming weekend, I might bake this sweetness…

Sharing you the recipe below in case you like to bake:


Ingredients:
3/4 cup butter
3 ounces unsweetened chocolate, chopped
1-1/2 cups sugar
3 eggs, lightly beaten
1-1/2 teaspoons vanilla
1 cup all-purpose flour
Caramel Swirl

Directions:
1. Preheat oven to 350 degrees F. Line a 9x9x2-inch baking pan with foil, extending the foil over the edges of the pan. Grease foil; set aside.

2. In a medium saucepan, melt and stir butter and chocolate over medium-low heat until smooth. Remove from heat. Stir in sugar, eggs, and vanilla. Stir in flour just until combined.

3. Spread batter evenly in the prepared pan. Top evenly with spoonfuls of the Caramel Swirl. With a thin metal spatula, swirl into batter.

4. Bake in the preheated oven for 25 to 30 minutes or until top springs back when lightly touched and edges are starting to pull away from sides of the pan. Cool in pan on a wire rack. Using the edges of the foil, lift the uncut brownies out of the pan. Cut into bars. Makes 16 brownies.

To Store: Place bars in a single layer in an airtight container; cover. Store in the refrigerator for up to 3 days or freeze up to 3 months.

Caramel Swirl: In a small saucepan, combine 12 unwrapped vanilla caramels, one 3-ounce package cream cheese, 1 tablespoon sugar, and 1 tablespoon milk. Cook and stir over medium-low heat just until caramels melt. In a small bowl, beat 1 egg yolk; gradually stir into the caramel mixture.

Hmm… yummy brownies! :D

Reference: Better Homes and Gardens

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