OT: Why gold bullion

You probably have read a lot of reasons on why most of experts believe that it is important to buy gold bullion coins. One of the best points they have is that these gold coins are a pure asset. They have intrinsic value and are nobody else’s liability. Other reasons I’ve read is that gold bullion coins are a timeless store of value. They’re appreciated much today as they were several centuries ago. And as what they said, if you buy gold, you’re buying a timeless investment that can be passed on forever to future generations.

So if you have plan of investing this year, consider gold and it sure give a remarkable returns.

April 15th, 2010 by admin
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Baked Sweet Potato Fries

If you’re into south beach diet, this can be prepared during Phase 2 stage.
Sweet potatoes make these golden oven fries much healthier than the fried white potatoes we all grew up eating. If you want to add a spicy touch, use Hungarian hot paprika.
sweet-potatoe-fries
Prep time: 5 minutes | Cook time: 30 minutes | Serves: 4

Ingredients:
2 medium sweet potatoes, scrubbed and dried
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/2 teaspoon paprika

Directions:
Heat oven to 425° F. Slice each sweet potato lengthwise into 8 pieces. Toss with oil, salt, and paprika. Spread in a single layer on a baking sheet and bake until lightly browned on the bottom, about 15 minutes.
Turn slices and bake until bottom is browned and potatoes are tender, about 10 minutes more. Serve hot.

Enjoy your fries. :)

April 7th, 2010 by admin
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Trying to lessen coffee intake

“Addiction to tea or coffee is not good for acne. Try and avoid them.”
I have read this a lot of times on articles as one of the best ways to avoid acne. no coffee1That’s apart from having a regular diet by eating lots of fresh fruits and vegetables. However if acne treatment is needed, I can direct you to this site-bestacnetreatment.net where best 10 were revealed. As far as I’m concerned I don’t have much of acne but I’m afraid I can have that skin problem if I won’t follow a strict balanced diet plus I considered myself a coffee addict, haha…. so as a sacrifice during the holy week, I banned myself from drinking coffee and YES I made it! It’s a week without coffee and in fact I just have a taste of it again yesterday…. whew! A coffee once or twice a week I guess is just right so I hope I can continue with it.

April 7th, 2010 by admin
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Yoshinoya Shabu-Shabu

yoshinoya shabushabu2

The shabu-shabu was just in time…
I was talking to a friend on the phone regarding the insurance quotes I stumbled on the Internet and right after our discussion, the food was ready…

A hotpot from Yoshinoya, one of our favorite restaurants to eat. Whenever I’m lazy to prepare food at home, Yoshinoya to the rescue. :)

It was a bit cold that night and we decided to have a shabu-shabu. We ordered one set and I think just enough for us. A yummy dinner indeed!

April 1st, 2010 by admin
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Eating Nutritious food

I learned last weekend that one of my new acquaintances from the church has a cancer and already on stage 2. I was deeply saddened by hearing that news. We all know the possibilities and consequences of this illness. And like any other cancer patients, they often want to fight it in every way possible. nutritious food

I remember reading an article from Mesothelioma treatment site, (by the way Mesothelioma is also a form of cancer in the linings of the chest or abdomen caused by exposure to asbestos) that eating a balanced diet that consists of whole grains, proteins, fruits and vegetables enables the body to function properly and adequately fight infection and illness. It emphasize that nutritious eating is a wonderful way to instill hope and equip the immune system with positive fuel. The food and nutrients that we put into our bodies greatly affect the ability to heal and fight disease.

However take note also that eating nutritious food while actively fighting the illness through treatment may not cure the cancer, but fighting the disease from every angle will give patients the best possible outlook. And I think that’s one possible thing we can tell to our friends who is going thru this phase of life.

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April 1st, 2010 by admin
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