Kitchen Deelite

I have another smoothie recipe to share with you. Summer is just around the corner and nothing can beat the heat of the sun than having smoothies at the side. In our household, we usually make fresh juices then blend with some ice.. cool!

For this one, I haven’t done it yet but I pulled it out already on my recipe folder and will try it soon… join me discover the yummy taste of this smoothie…

Preparation time: 10 minutes
Makes 2 x 375 ml glasses

350g rockmelon
2 peaches, peeled and sliced
150g strawberries, roughly chopped
4 mint leaves
1/2 cup (125ml) buttermilk
1/2 cup (125ml) orange juice
1-2 tablespoons honey

1. Remove the rind and seeds from the melon and cut the flesh into pieces.
2. Place the rockmelon, peaches, strawberries and mint leaves in a blender and blend until smooth.
3. Add the buttermilk, orange juice and 1 tablespoon of the honey and blend to combine. Taste for sweetness and add more honey if needed.

Note: This drink should be consumed within 3 hours of being made in order to retain color and freshness of flavor.

Enjoy your smoothie!!