PostHeaderIcon Eat more Veggies

After reading different health articles (mesothelioma included) I therefore conclude that vegetable should always be part of our diet … :)

When I was a kid I’m not fond of eating vegetables. Well selected only but as I grew up I learned eating different types of veggies. And now that I’m the one cooking at home, I make sure we have vegetable serve on the table. I guess that’s the best food that we can eat together with some fruits.. we’ve heard stories of sickness that believe to be coming from various meats so eating vegetables will be a safer one. Just make sure to wash it thoroughly before cooking.

And speaking of veggies, let me show you this Okra also known as lady finger prepared by the husband couple of weeks ago…

okra also known as lady finger

It was so good! :D

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