Useful tips that worth sharing to all of you: 1. Buy fresh fruits and vegetables that are in season and if possible, locally grown, because extended storage and shipping increases the need for pesticides. 2. Remove tops and outer potions of celery, lettuce, cabbage and other leafy vegetables. 3. Peel and cook vegetables when appropriate, [...]
These are my yummy chocolate cupcakes…
I baked this a week ago and obviously forget posting it, LOL! I’m excited to bake it that day but sadly it didn’t turned out the way I’m expecting it, hehe… it’s my first time for this muffin. Maybe the substitute ingredients that I use made it like this or it has something to do [...]
1. Do you read the listed ingredients on canned, jarred, boxed, frozen, etc. groceries to help you decide whether to buy the item or not? ~ Yes we do this always. But the very first thing I read is the expiration date then next are the ingredients. 2. Do you like to eat salad? ~ [...]
1. Soy ~ Some studies claim that a diet rich in soy can lower cholesterol levels, prevent cancer and protect the brain from degenerative diseases such as Alzheimer’s. 2. Yoghurt ~ As a dairy product, yoghurt is high in calcium, which helps to maintain strong bones. It is suitable for people who cannot tolerate dairy [...]
